Why Do My Feet Hurt?

Despite proper footwear, you find your feet still hurt at the end of the day. You seem to be taking good care of your feet, so why the discomfort? Even when you wear the correct shoes for different activities, foot pain is often caused by several factors. Physical therapy can help ease your aching feet…

Read More

Introduction to Integrative Dry Needling

At Integrated Rehab, we are humbled to have some of the best physical therapists in the area staffing our clinics. We have professionals within eight different PT certifications, from Athletic Training to the Mulligan Concept. Most recently, four more physical therapists became certified in Integrative Dry Needling (IDN), offered in all of our Northern clinics….

Read More

6 Effects of Poor Posture on the Body

Three words we have likely all heard before? “Stand up straight.” Whether we realize it or not, many of us slouch more than we should to maintain a healthy spine. There are several negative effects that poor posture can have on our bodies; luckily, physical therapy can help ease much of this pain and discomfort….

Read More

The Missing “Links” In Your Golf Game

For many of us, there is no feeling quite like swinging a golf club on a pristine fairway by the water. If you enjoy playing golf, then you know what it’s like to hit that one perfect shot into the green on a sunny day as you watch a calm breeze blow across the flagstick….

Read More

The Benefits of Corporate Wellness

In recent years, corporate wellness programs have grown in popularity. Businesses small to large are focusing more on their employees to promote mental and physical health, as well as boost job performance. Rather than sitting at a desk all day, employees are working in open concept offices and taking group exercise classes to reduce stress….

Read More