The ‘Dazed and Confused’ Condition

Concussions are the most common severe sports injury. Although concussions can also occur after traumatic accidents and falls, they happen often in contact sports. The Centers for Disease Control and Prevention estimate that there are about 2.5 million concussions in the U.S. each year. Anyone with concussion symptoms should seek immediate medical attention to check…

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Functional Training is a Myth!

Functional Training Is a Hoax Functional training is a deception utilized to spearhead misinformed prospective clients into choosing one trainer or program over another. In the Strength and Conditioning world, clients want to throw harder, run faster or hit the ball harder. Though these are great goals for athletic improvement, the client may not have…

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Don’t Sugarcoat This Condition

Managing Diabetes Through Physical Therapy If you’re among the nearly 30 million Americans who have been diagnosed with diabetes, then you understand the challenges of living with this chronic disease. Monitoring and managing your blood sugar levels can be a constant interference on your everyday activities. Many diabetics rely on medicine (insulin injections) to control…

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Rakes and Pains

Avoiding Common Autumn Injuries As the leaves begin to change color, the breeze turns cooler and school is back in session, you know that autumn is here. While the arrival of this new season can be exciting, for many of us it’s time for additional yardwork duties. Cleaning the gutters, fertilizing the lawn, packing up…

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Improve Golf Performance

Golf is a recreational sport that someone of any physical fitness level can play. The activity is known to reduce stress levels while burning calories, with a very low risk of injury. Golf is a great sport to play in the spring, summer and fall to be active outdoors. However, performance is an important factor in…

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