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How Do Pinched Nerves Occur?
While age or poor posture can play a role in soreness, a pinched nerve might be responsible. When adjacent tissues press down on one or more nerves, the compression of muscles, tendons, bones or cartilage can result in pain, numbness, tingling or weakness. In certain cases, a pinched nerve signifies another issue within the body….
Women’s Health Week
Did you know that physical therapy can play an integral role in treating urinary incontinence, pelvic organ prolapse, diastasis recti and pelvic pain? Physical therapy prior to pregnancy, during pregnancy and postpartum can help a woman address pelvic floor strength, pelvic and lumbar alignment and core stability that can aid in prevention and or treatment…
Preventing 9 Common Baseball Injuries
Although baseball is a slower-paced activity, the sport involves repetitive movements like throwing and swinging. As a result, players can experience overuse and related injuries, starting at the youth level. If you’re on a team or are the parent of a baseball player, here’s what you should know about potential injuries. Types of Baseball Injuries…
How Does Manual Therapy Work?
The purpose of physical therapy is to help patients recover from an injury, surgery or address a muscle imbalance. Manual therapy techniques may be used to assess why a muscle is not functioning as it should or to assist in restoring joint mobility. Learn more about these sessions. What Is Manual Physical Therapy? A physical…
How to Prevent Overuse Injuries from Smartphone Use
Overuse injuries are typically associated with athletics and the workplace. Yet our devices, such as smartphones and tablets, often involve repetitive motions that can place strain on the body. The average user spends as much as five hours a day on a mobile device. As a result, smartphone use has contributed to a growing number…