Why Do My Feet Hurt?

Despite proper footwear, you find your feet still hurt at the end of the day. You seem to be taking good care of your feet, so why the discomfort? Even when you wear the correct shoes for different activities, foot pain is often caused by several factors. Physical therapy can help ease your aching feet…

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Preparing for a Marathon

Strategies to Keep Your Strength and Avoid Injuries The Hartford Marathon, one of the region’s top racing events, is scheduled for October 10th. With this marathon only a few weeks away, you should already be preparing. Because of their length, marathons require a 16- to 20-week training schedule. Of course, you should already be a…

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Choosing the Right Footwear

The fashion industry might push style over comfort – be it for high heels or the latest limited edition sneakers. However, wearing the wrong shoes – for the activity and for your foot type – may potentially result in an injury. Just how serious could it be? A lack of support and poor fit can,…

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