How Hidden Habits Affect Your Lifestyle

Could your everyday actions be causing chronic pain? Our motions from morning to night are often subconscious. You leave the house and throw your bag over the same shoulder; the phone rings and you answer it with the same hand; you get to the office and cross the same leg over the other and so…

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Introduction to Integrative Dry Needling

At Integrated Rehab, we are humbled to have some of the best physical therapists in the area staffing our clinics. We have professionals within eight different PT certifications, from Athletic Training to the Mulligan Concept. Most recently, four more physical therapists became certified in Integrative Dry Needling (IDN), offered in all of our Northern clinics….

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6 Effects of Poor Posture on the Body

Three words we have likely all heard before? “Stand up straight.” Whether we realize it or not, many of us slouch more than we should to maintain a healthy spine. There are several negative effects that poor posture can have on our bodies; luckily, physical therapy can help ease much of this pain and discomfort….

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Staff Spotlight: Americo Rodrigues

Integrated Rehabilitation Services, in business for over 16 years, has a team of physical therapists who use Cyriax-based evaluation and treatment techniques. James Cyriax, an English surgeon, was known as the Father of Orthopaedic Medicine. He had many students who are well-known in the physical therapy industry, including Brian Mulligan, Geoffrey Maitland and Robin McKenzie….

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Take Control of Your Pain With the McKenzie Method®

So, you think you know McKenzie? I want you to think again. I fell in love with the concept almost 20 years ago, when a colleague encouraged me to take a certification course. Let’s find out what makes McKenzie so unique. What is the McKenzie Method? The McKenzie Method has a simple definition, but it…

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