Our program is designed to familiarize the participant with the basic biomechanics of the classic golf swing and present the most current research regarding physical conditioning and training for golf. Each participant will become aware of how swing faults are often related to body faults and learn how corrective exercises can improve golf performance and reduce the risk of injury. The participant will receive instruction in warm-up and flexibility techniques specific to golf, body fault assessment, a specific and meaningful assessment and plan for improvement and a conditioning program incorporating specific body faults.

Our Golf Performance Enhancement program is available to groups or individuals.


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