When growing up, Ruben was involved in a multitude of sports, always seeking the rush of adrenaline that competition brings out in all athletes. In training and preparing to perform at peak performance Ruben gained an interest in how the human body functioned, leading to the interest in health and wellness. He has been working in the Health and Fitness world for over 10 years and enjoys working with clients of all ages. Ruben’s belief is that everyone exercises to improve performance in an area of his/her life, be that playing with grandchildren, walking with your spouse or scoring the game-winning goal.
NSCA-CSCS: Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association
FMS Coach Certified: Functional Movement Screen
FMT Practitioner: Fascial Movement Taping
CWcHP: Certification for Workers’ Compensation Healthcare Providers
BS, Central Connecticut State University
DPT, University of Hartford