Choosing the Right Footwear

The fashion industry might push style over comfort – be it for high heels or the latest limited-edition sneakers. However, wearing the wrong shoes – for the activity and for your foot type – may potentially result in an injury. Just how serious could it be? A lack of support and poor fit can, over…

Read More

Let’s Start Thinking About Golf

How much do you think about golf before you go play? If your answer is just long enough to get a tee time, then we have some exercises for you. Repetition and poor form potentially make a golfer prone to multiple injuries. For one, the action of swinging the club has the potential to place…

Read More

Playing Through The Pain

Several factors cause athletes of all levels to continue to play through the pain: the warrior mentality, shame from showing weakness and letting others down, pressure from teammates and coaches, and the threat, imagined or real, of loss of playing time. Because of these factors, a significant percentage of players keep their injuries hidden. According…

Read More

8 Snow Shoveling Tips To Prevent Back Injuries This Winter

With the advent of peak snow season, a local physical therapist is sharing practical snow shoveling tips that can prevent back injuries this winter. Americo Rodrigues, Partner at Integrated Rehabilitation Services, recently compiled these eight tips based on his 18 years of experience as a physical therapist. 1. Invest In the Right Equipment If feasible,…

Read More

Voted Top Workplace in CT!

Integrated Rehabilitation was recognized as a Top Workplace in Connecticut for the 4th year in a row! This year, we took 3rd place in the small-business division. In addition, our Managing Partner, Julie Paolino, was recognized as the Top Leader in the Small Business Division, for the second time in the past four years. These…

Read More