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Physical Therapy Techniques for Knee Injuries
Knee injuries are one of the most common musculoskeletal issues, including strains, sprains, ligament tears and meniscus damage. Regardless of injury severity, physical therapy for the knee can be essential for restoring function, reducing pain and preventing future damage. Learn more about knee injury rehabilitation. The Role of Physical Therapy Knee injuries can occur due…
Why Is My Knee Popping?
When you squat down, run or lift an object, you may hear a popping sound coming from your knee. In most cases, this noise indicates age-related joint changes or crepitus, a condition caused by friction between the bone and cartilage. On the other hand, popping might be a precursor to osteoarthritis or indicate you have…