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How Physical Therapy Can Help with Shoulder Impingement
Between one-half and two-thirds of people experiencing shoulder pain are diagnosed with shoulder impingement, a repetitive strain injury that compresses the rotator cuff tendons and surrounding tissue. Although this condition can affect individuals of any age, it’s common in those who frequently lift their arms overhead or support weight with their upper body. Over time,…
Frequently Asked Questions About Physical Therapy
If your doctor has recommended physical therapy after surgery, for chronic back pain or following a work-related injury, you may be wondering what to expect and how PT fits into your overall treatment plan. For those new to physical therapy, the process can feel unfamiliar at first. To help you feel more comfortable and informed,…
Physical Therapy Techniques for Knee Injuries
Knee injuries are one of the most common musculoskeletal issues, including strains, sprains, ligament tears and meniscus damage. Regardless of injury severity, physical therapy for the knee can be essential for restoring function, reducing pain and preventing future damage. Learn more about knee injury rehabilitation. The Role of Physical Therapy Knee injuries can occur due…
Common Causes of Carpal Tunnel Syndrome
If you’re experiencing hand pain, carpal tunnel syndrome could be the cause. This condition occurs in response to the compression of the median nerve as it passes through the carpal tunnel, located at the bottom of the wrist. The median nerve contributes to sensations felt in your thumb and three middle fingers. If the nerve…
Causes and Treatments for Joint Instability
People of all ages can experience joint instability. The condition may come on suddenly, including after a hard fall, or could be the result of repeatedly performing the same motion. Joint instability can make it difficult to stand on or use the affected limb. Over time, you may notice that the bone slips out of…