5 Physical Therapy Myths Busted
In the physical therapy world, we commonly hear misconceptions about our profession. Many people who have never received treatment before misinterpret what physical therapists can do for their patients. Our medical expertise and manual techniques to reduce pain go well beyond stretching. We debunk 5 common myths about physical therapy. 1. I Need a Doctor’s…
3 Reasons to Start Running Now
No matter what season, avid runners can be seen pounding the pavement, whether bundled up or basking in the sunshine. Running is an oasis for these individuals, who pop in their headphones and strap on a Fitbit® every morning without a second thought about weather or fatigue. With road race season upon us, now is…
Introduction to Integrative Dry Needling
At Integrated Rehab, we are humbled to have some of the best physical therapists in the area staffing our clinics. We have professionals within a variety of PT certifications, from Athletic Training to the Mulligan Concept. Most recently, four more physical therapists became certified in Integrative Dry Needling (IDN), offered in all of our clinics….
The Missing “Links” In Your Golf Game
For many of us, there is no feeling quite like swinging a golf club on a pristine fairway by the water. If you enjoy playing golf, then you know what it’s like to hit that one perfect shot into the green on a sunny day as you watch a calm breeze blow across the flagstick….
The Benefits of Seeing a Physical Therapist Before an MD
If you go hiking with friends on a sunny spring day, it is easy to get caught off guard by a loose rock on the mountain. In that moment, you may lose your balance and twist an ankle. You spend the rest of your weekend limping around the house to keep pressure off the injured…