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Ancient Form of Alternative Medicine
Cupping is a decompressive manual therapy technique used to treat muscle and soft tissue dysfunction. It is one of the oldest, most effective methods of releasing toxins from the body.
According to the Ebers Papyrus medical textbook, Egyptians used cupping therapy as early as 1,550 BC! There are two forms: Wet and dry. At Integrated Rehab, our physical therapists utilize dry cupping to reduce chronic pain, inflammation and improve circulation.
How Cupping Therapy Works
Dry cupping therapy involves placing cups made of silicone, glass, plastic or bamboo on the affected area of a patient’s body to promote healing. Suction creates a vacuum effect, lifting the skin and expanding the blood vessels. Increased blood flow draws any impurities to the surface and negative pressure creates more space between tissues for better fluid and nutrient exchange.
Depending on the location of the affected muscles, dynamic or static cupping techniques will be used. Common body parts treated with cupping include the back, shoulders and legs.
In dynamic cupping, the cups are gently applied to the skin. As soft tissue begins to rise within the cup, the skin will develop a reddish hue. The cups are moved along the skin with light, medium or strong pressure, which can be adjusted as treatment progresses.
Deeper muscles, particularly in the back, can be targeted with static cupping. The cups are placed on the skin and left on the affected area for 2 to 10 minutes. With both methods of cupping therapy, patients may feel a tight sensation but the overall experience is often described as relaxing.
Who Can Benefit From Cupping Therapy?
Cupping therapy uses myofascial decompression to release tissue and muscle restrictions. It relaxes the muscles and trigger points, can decrease swelling and improve lymphatic flow.
Those suffering from a musculoskeletal condition like tendonitis, osteoarthritis or a ligament strain can benefit from treatment. Cupping works together with traditional physical therapy to further improve mobility, strength, stability and movement patterns. Continue the at-home exercises prescribed by your physical therapist for even better results!
To learn more about this specialized therapy technique,
Contact Integrated Rehab today