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Improve Your Fitness Performance
Whether you’re training for school athletics or want to keep performing as a weekend warrior, our sport-specific Strength and Conditioning Programs provide the foundation for optimal performance.
Sports and Conditioning Specialists
Integrated Rehab has been delivering exceptional outpatient physical therapy for years. We work with our athletes to gain the strength, endurance, speed and power needed to run faster, jump higher and reduce the risk of future injury.
Our Sports Performance program enforces our commitment to helping the athletes of our community with access to elite professionals who are Certified Strength and Conditioning Specialists® with advanced knowledge of biomechanics and human performance.
We offer strength and conditioning programs for a multitude of sports. Benefits of our programs include:
- Working with experienced clinicians who are passionate about strength and conditioning
- Improving weakness and maintaining strength on an ongoing and customized basis
- Instruction in proper weight room form and technique
- Customized programming designed to reduce the risk of injury
Why Choose Integrated?
Have you ever thought about beginning a training program?
Are you dealing with nagging pain or soreness and wonder if your workouts are right for you?
- Our programming is created by Physical Therapists, Physical Therapy Assistants and Athletic Trainers, who are uniquely qualified biomechanical experts!
- We provide a safe environment to allow our patients a smooth transition from injury to optimum performance.
- Our approach incorporates a unique understanding of biomechanics to blend mobility, stability and strength into our training sessions, and classes to optimize your human performance.
- We utilize creative, effective and safe ways for people of all ages and ability levels to maximize their potential for fitness, sports and life.
Wellness Programs
Wellness programs are developed by our physical therapists, physical therapy assistants and athletic trainers and implemented by a certified member of our sports medicine team. When developing an individual plan, we take into consideration the specific needs and demands of your sport, work or recreational activity. Then we conduct additional functional tests to identify strength, weaknesses and limitations, so our team can prescribe and implement a comprehensive rehabilitation and training program.
Additional Information
To learn more about our Strength and Conditioning Programs,
Contact Us Today