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Causes and Treatments for Joint Instability
People of all ages can experience joint instability. The condition may come on suddenly, including after a hard fall, or could be the result of repeatedly performing the same motion. Joint instability can make it difficult to stand on or use the affected limb. Over time, you may notice that the bone slips out of…
Physical Therapy for a Broken Rib
Your ribs play a protective role, shielding your lungs and chest cavity from impact. Yet these forces may be sharp enough to break a rib or two, resulting in pain and breathing difficulties. Recovery following a broken rib often involves strengthening the area and addressing breathing concerns. Learn what to expect from physical therapy. How…
Physical Therapy After a Fall Injury
While you can experience a fall injury at any age, risks and severity increase as you grow older. Especially for adults 65 and over, falls may negatively impact quality of life, resulting in reduced mobility, less socialization, cognitive health decline and higher risks for a subsequent fall injury. Physical therapy serves three key roles: injury…
Common Types of Hip Injuries
The hip is one of the body’s largest and most stable joints. Intended for a wider range of motion, this ball-and-socket-style joint bears a significant amount of weight. It’s also surrounded by various ligaments, tendons and soft tissues for support. An injury to this area can affect your mobility on a broader scale and often…
What to Expect During Physical Therapy for Seniors
As you grow older, your body goes through many changes. These factors not only affect its functionality but can make you more vulnerable to falls and certain chronic conditions. Geriatric physical therapy addresses these needs for patients 65 and older, including injury recovery and prevention. If you are within this age group and your doctor…