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Understanding Foot Pain and Related Injuries
By middle age, an estimated 25 percent of all adults are living with some kind of foot pain. However, foot discomfort is not a uniform condition. Pain can afflict different regions of the foot, resulting in a spectrum of symptoms and directing the course of medical care. Causes can range from age-related and chronic health…
Jobs Associated with Repetitive Motion Injuries
Whenever a task is performed repeatedly with the same muscle groups, there’s risk for a repetitive motion injury. Also known as a repetitive strain injury (RSI), this condition may arise through certain job duties such as typing or repeating the same motion with a single tool. From construction workers to computer programmers, certain roles can…
Athletic Injuries Have Increased During the Pandemic
When the COVID-19 pandemic began in March 2020, schools and workplaces closed across the country. As a result of these lockdowns, team sports were paused at local high schools. For about 6 months, many student athletes participated in minimal activity, meeting once a week or not at all. When restrictions started being lifted, there was…
Understanding Hip Injuries for Athletes
When most people think of hip injuries, they imagine someone elderly experiencing a fall. Yet among children and adults, hip injuries often result from physical activities that involve a greater degree of impact, running and risk of falls. If you think you’re susceptible to a hip injury, here’s what you should know. How Hip Injuries…
Neck Strain: Causes and Treatment
Neck strain happens when fibers in the muscles or tendons are stretched too far and tear. While you gradually heal over several days or weeks, you may feel varying degrees of pain throughout the process. Neck injuries can occur suddenly – often the case for athletes – or gradually, in response to poor posture. If…